It is an art and science of healthy living. The word ‘yoga’ comes from the Sanskrit root ‘yuj’ which literally means “to unite". The general meaning of yoga is union. Kararl? Yoga prati?inin baz? faydalar? ?u ?ekilde s?ralanabilir fakat bunlar?n ki?iden ki?iye, uygulamal? edilme âlem? ve yöntemine bak?l?rsa de?i?iklik gösterece?ini ak… Read More